[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.grr.sk\/krem-alebo-olej\/#Article","mainEntityOfPage":"https:\/\/www.grr.sk\/krem-alebo-olej\/","headline":"Kr\u00e9m alebo olej?","name":"Kr\u00e9m alebo olej?","description":"M\u00f4\u017eete pou\u017ei\u0165 olej, ak m\u00e1te mastn\u00fa poko\u017eku ? Mastn\u00e1 ple\u0165 \u010dasto vytv\u00e1ra nadbyto\u010dn\u00e9 ko\u017en\u00e9 mazy, kv\u00f4li nedostatku lipidov, ktor\u00e9 sa m\u00f4\u017eu nach\u00e1dza\u0165 v olejoch. Ak si vyberiete hroznov\u00fd olej, olej z \u0161\u00edpky alebo p\u00fapavy, nevytvoria si \u017eiaden film na tv\u00e1ri a nebud\u00fa zasahova\u0165 do pr\u00e1ce mazov\u00fdch \u017eliaz. Grapefruitov\u00fd olej a pelarg\u00f3nov\u00fd olej vo v\u0161eobecnosti pom\u00f4\u017eu…","datePublished":"2025-02-23","dateModified":"2025-02-23","author":{"@type":"Person","@id":"https:\/\/www.grr.sk\/author\/#Person","name":"","url":"https:\/\/www.grr.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"grr.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.grr.sk\/wp-content\/uploads\/img_a292606_w16546_t1540827816.jpg","url":"https:\/\/www.grr.sk\/wp-content\/uploads\/img_a292606_w16546_t1540827816.jpg","height":0,"width":0},"url":"https:\/\/www.grr.sk\/krem-alebo-olej\/","wordCount":381,"articleBody":"M\u00f4\u017eete pou\u017ei\u0165 olej, ak m\u00e1te mastn\u00fa poko\u017eku ? Mastn\u00e1 ple\u0165 \u010dasto vytv\u00e1ra nadbyto\u010dn\u00e9 ko\u017en\u00e9 mazy, kv\u00f4li nedostatku lipidov, ktor\u00e9 sa m\u00f4\u017eu nach\u00e1dza\u0165 v olejoch. Ak si vyberiete hroznov\u00fd olej, olej z \u0161\u00edpky alebo p\u00fapavy, nevytvoria si \u017eiaden film na tv\u00e1ri a nebud\u00fa zasahova\u0165 do pr\u00e1ce mazov\u00fdch \u017eliaz. Grapefruitov\u00fd olej a pelarg\u00f3nov\u00fd olej vo v\u0161eobecnosti pom\u00f4\u017eu zn\u00ed\u017ei\u0165 produkciu mazu a olej z \u010dajovn\u00edka r\u00fdchlo vylie\u010di v\u00fdsledn\u00fd z\u00e1pal.Je mo\u017en\u00e9 pou\u017e\u00edva\u0165 len oleje v starostlivosti ? Druh\u00fdm extr\u00e9mom je pou\u017eitie len olejov a odstr\u00e1nenie ak\u00fdchko\u013evek in\u00fdch v\u00fdrobkov starostlivosti. Dermatol\u00f3govia neschva\u013euj\u00fa t\u00fato vo\u013ebu: niektor\u00e9 oleje rozp\u00fa\u0161\u0165aj\u00fa prirodzen\u00fa lipidov\u00fa vrstvu ko\u017ee kv\u00f4li kyselin\u00e1m, ktor\u00e9 obsahuj\u00fa – a preto su\u0161ia a l\u00fapu namiesto o\u010dak\u00e1van\u00e9ho zvlh\u010dovania. Tak\u017ee ak pou\u017e\u00edvate olej, potom mus\u00edte doplni\u0165 starostlivos\u0165 aspo\u0148 s kr\u00e9mom. Ide\u00e1lnou mo\u017enos\u0165ou nie je pou\u017e\u00edva\u0165 olej samotn\u00fd, ale prid\u00e1va\u0165 ho do no\u010dn\u00e9ho alebo denn\u00e9ho kr\u00e9mu.Stoj\u00ed to za to, aby ste zahrnuli olej do va\u0161ej starostlivosti  Ako sa rozhodn\u00fa\u0165, \u010di potrebujete olej a ako ho da\u0165 do starostlivosti, najm\u00e4 ak ste predt\u00fdm nemali sk\u00fasenosti s t\u00fdmto produktom? Najsk\u00f4r rozhodnite o kompoz\u00edcii. Nap\u00edsali sme o mastnej poko\u017eke vy\u0161\u0161ie, ale marhule, sezamov\u00fd olej, s\u00f3jov\u00fd olej, avok\u00e1do s\u00fa vhodn\u00e9 na vysu\u0161enie. Po druh\u00e9, ur\u010dite zlo\u017eenie. Mnoho zna\u010diek produkuje emulzie a s\u00e9ra zalo\u017een\u00e9 na olejoch a toto zlo\u017eenie je bezpe\u010dnej\u0161ie pre citliv\u00fa alebo probl\u00e9mov\u00fa poko\u017eku. Nezabudnite, \u017ee funkcie oleja zah\u0155\u0148aj\u00fa nielen zvlh\u010dovanie a v\u00fd\u017eivu, ale aj \u00fa\u010dinok proti starnutiu.. Existuje kateg\u00f3ria no\u010dn\u00fdch olejov. Oni spravidla zos\u00fala\u010fuj\u00fa t\u00f3n a \u00fa\u013eavu tv\u00e1re a chr\u00e1nia pred negat\u00edvnymi faktormi \u017eivotn\u00e9ho prostredia. Pre ka\u017ed\u00e9ho \u010dloveka je vhodn\u00fd olej, ktor\u00fd odha\u013euje jeho kr\u00e1su, tak\u017ee posta\u010d\u00ed tro\u0161ka h\u013eada\u0165, sk\u00fa\u0161a\u0165 a ur\u010dite si aj Vy n\u00e1jdete ten V\u00e1\u0161 prav\u00fd olej, ktor\u00fd V\u00e1m pom\u00f4\u017ee v boji s ple\u0165ou!                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kr\u00e9m alebo olej?","item":"https:\/\/www.grr.sk\/krem-alebo-olej\/#breadcrumbitem"}]}]